Categorie: YouTube videos
2015 | 40 minute yoga class, intermediate, pro shot
I’m unlocking my YouTube database and it opens with professionally shot videos.
Thank you to the lovely Rebel Yoga crew that made them!
Subscribe to this blog, to receive these yoga videos from my YouTube database 2015 and up.
The subscription button is on this page, probably on the top right.
2015 | 40 minute yoga class, intermediate, pro shot
practice note:
Just like yesterday’s share this is an intermediate practice, meaning not for beginners. I myself am starting with yoga again, by doing these videos from my own database:
Because I did not do yoga the past few years, not counting a single practice here and there, the videos from this post would technically no longer be suitable for me.
But I take the exercise as presented, as a “suggestion” and that works really well.
Baby M #04: Party Tricks PRO SHOT 2015 | 14 minute yoga class | intermediate
To answer your questions:
Yes, take it VERY easy on the drinking when trying these out.
And BYOB means bring your own beer. Or booze. Or brownies. *
pdf outline of Baby M #4:
https://mmmyoga.files.wordpress.com/2015/09/baby-m-4-party-tricks.jpg
*2021 I didn’t notice where BYOB was used in the video, maybe in the end screen, but copied the description from 2015. Because being informed on what BYOB is, is always good 😉
Baby M #5: Twist & Turn PRO SHOT 2015 | 19 minute yoga class | intermediate
for reference pdf OUTLINE :
https://mmmyoga.files.wordpress.com/2015/09/baby-m-5-twist-and-turn.jpg
And yes, that half split (exercise 4) is indeed missing on the left side.
Sorry! 😀
Baby M #6: Fire & Water PRO SHOT 2015 | 8 minute yoga class | intermediate
video not visible? Just click it anyway! Right on the grey box!
Or go straight to YouTube.
I’m experiencing hiccups as these videos are suddenly shook out of hibernation.
Only two exercises, great before sleeping.
Here s the pdf for reference https://mmmyoga.files.wordpress.com/2015/10/baby-m-6-fire-and-water.jpg
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NO REST FOR THE WICKED
This video is retrieved from the archives.
I ve quit teaching yoga and am diving deep into the subject of yoga, the self-practice which I totally lost.
And I m working my way towards rocking yoga again as I m calling it Rock Star Yoga!
I think yoga can (and perhaps should?) be experienced as big as rock concerts.
But first I have to start from scratch and reinvent yoga.
To follow this roller coaster adventure,
you can follow my new (2021) channel No Yoga
other useful links:
my English websites:
https://rockstarwriternijmegen.com/
https://worldbetweenworldsnijmegen.com/
English Facebook:
https://www.facebook.com/RockStarWriterNijmegen/
Twitter
https://twitter.com/SLBeenackers
See you soon!
~Suzanne
Unlocked: My YouTube debut 2015 | 35 minute yoga class, intermediate, pro shot
I’m unlocking my YouTube database and it opens with professionally shot videos.
Thank you to the lovely Rebel Yoga crew that made them!
Subscribe to this blog, to receive the videos from my YouTube database 2015 and up.
The subscription button is on this page, probably on the top right.
Unlocked: My YouTube debut 2015 | 35 minute yoga class, intermediate, pro shot
In 2015, I worked with the team from Rebel Yoga, to create about 15 videos for my YouTube channel. They’re very professional, and the sound is awesome.
Here are the first three.
If you combine them you get a 35 minute class.
Baby M #1: No Yoga Yoga PRO SHOT 2015 | 13 minute yoga class | intermediate
My first ever yoga class is online!
And ps of course it’s TOTALLY YOGA.
Don’t get fooled by my love for rebellious titles 😉
pdf OUTLINE :
https://mmmyoga.files.wordpress.com/2015/08/baby-m-1.jpg
Baby M #2: Loud and Strong PRO SHOT 2015 | 18 minute yoga class | intermediate
Loud: do funky stuff with your breath! Strong: prepare for some sore muscles tomorrow.
And at 9’55” that’s me pretending to be unbothered by my paper flying away. And 1 second later I completely forget to dip the shoulder to the inside of the knee. So much for keeping my cool.
All sequences (done properly) available in the pdf OUTLINE 😉 https://mmmyoga.files.wordpress.com/2015/08/baby-m-2.jpg
Baby M #3: Ujjaye & So Ham PRO SHOT 2015 | 5 minute breathing exercise
My favorite! Breathing with the sound of the ocean…. say bye bye to stress with this soothing meditation.
MY NEW YOGA PATH 2021
I m now yoga free and on a quest to find my yoga again –
it will be an INTENSE journey, and not for the faint at heart!
But if you DO want to follow this roller coaster adventure,
you can follow my new (2021) channel No Yoga
other useful links:
my English websites:
https://rockstarwriternijmegen.com/
https://worldbetweenworldsnijmegen.com/
English Facebook:
https://www.facebook.com/RockStarWriterNijmegen/
Twitter
https://twitter.com/SLBeenackers
See you soon!
~Suzanne